Take-Home Pay Calculator

Japan Take-Home Pay Calculator 2026 — Net Salary After Tax and Social Insurance

Enter your gross monthly salary to estimate your net (take-home) pay in Japan with FY2026 rates. Requires JavaScript.

How take-home pay is calculated in Japan (FY2026)

Your employer withholds four social-insurance premiums and two taxes. Roughly, a ¥250,000 gross salary becomes about ¥200,000 in hand (≈80%); at ¥400,000 it is about 77%, and at ¥800,000 about 70%.

DeductionEmployee rate (FY2026)Notes
Health insurance9.21–10.55% ÷ 2Tokyo 9.85%, Kanagawa 9.92%, Saitama 9.67%, Chiba 9.73%, Aichi 9.93%, Osaka 10.13%, Fukuoka 10.11%, Hokkaido 10.28%; national average 9.90%
Long-term care insurance1.62% ÷ 2Ages 40–64 only, collected with health insurance
Employees’ pension18.3% ÷ 2On standard monthly remuneration ¥88,000–¥650,000 (cap)
Employment insurance0.5%General industries; on actual pay, from April 2026
Child-support levy0.23% ÷ 2New from April 2026 (子ども・子育て支援金), collected with health insurance
Income tax5–45% + 2.1%Progressive; basic deduction ¥580,000–¥950,000 and employment-income deduction (min ¥650,000) apply
Resident tax10% + ¥5,000Prefectural + municipal income-based 10% plus ¥5,000 flat (incl. forest tax); from your 2nd year

What each line means

  • Standard monthly remuneration (標準報酬月額): premiums are not charged on your exact salary but on a grade table (¥58,000–¥1,390,000 for health, ¥88,000–¥650,000 for pension). Your grade is fixed each September from your April–June average pay.
  • Health insurance: employees of small and mid-size companies are usually in Kyokai Kenpo, whose rate depends on the prefecture (9.21% Niigata to 10.55% Saga). You pay half.
  • Employees’ pension: 18.3% split 50/50. If you leave Japan you can claim a lump-sum withdrawal for up to 60 months of contributions.
  • Employment insurance: 0.5% of actual pay (general industries; 0.6% in agriculture/construction) from April 2026.
  • Child-support levy (子ども・子育て支援金): new from April 2026, 0.23% of standard remuneration, split 50/50, collected with health insurance.
  • Income tax: withheld monthly from a table and settled in December (年末調整). The calculator uses the annual formula: employment-income deduction (min ¥650,000), basic deduction (¥950,000 for income up to ¥1.32M, then ¥880,000 / ¥680,000 / ¥630,000 / ¥580,000 by income band, 2025–2026 rules), social-insurance deduction, ¥380,000 per dependent, progressive 5–45% rates plus the 2.1% reconstruction surtax.
  • Resident tax: 10% of last year’s taxable income (basic deduction ¥430,000) plus ¥5,000 flat, billed from June of your second year in Japan in 12 instalments. New arrivals pay nothing in year one.

FAQ

Why is my first-year take-home higher? Resident tax starts in your second year, so year-one net pay is typically ¥10,000–¥30,000 higher per month than this calculator shows.

Does the bonus get taxed? Yes — social insurance is charged on the bonus (health capped at ¥5.73M per year, pension at ¥1.5M per payment) and income tax is withheld at a special rate, then settled at year-end.

What if my company has its own health society (健保組合)? Rates are usually lower than Kyokai Kenpo (often 8–9.5%); choose the closest prefecture or the national average for a conservative estimate.

Sources: Japan Health Insurance Association (Kyokai Kenpo) FY2026 premium table (health 9.21–10.55%, long-term care 1.62%, child-support levy 0.23%); Japan Pension Service (employees’ pension 18.3%); MHLW employment-insurance rates FY2026 (0.5% employee share); National Tax Agency (income-tax rates, basic and employment-income deductions for 2025–2026); municipal resident-tax rules (10% + ¥5,000). Estimates only — your payslip may differ. (Japan Life Lab original calculator, September 2026)
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